Chicken

Tarragon Chicken Salad Sandwiches
 

1 and 1/4 lb. Boneless skinless chicken breasts, cooked and diced

1 cup thinly sliced celery

1 cup seedless grapes-halved

1/2 cup raisins

1/2 cup plain nonfat yogurt

1/4 cup low fat mayonnaise

2 T. finely chopped onion

2 T. minced fresh tarragon

1/2 tsp. salt

1/8 tsp. white pepper

6 leaves lettuce

6 whole wheat buns-split

Combine chicken celery, grapes and raisins in large bowl. Combine yogurt, mayo, onions, tarragon, salt and pepper in small bowl. Spoon over chicken mixture; mix lightly. Place 1 lettuce leaf in each bun. Divide chicken mixture evenly among buns.

This makes a Light and Tasty Lunch

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