Coconut oil was given a lot of erroneous publicity several years ago but current research shows coconut oil is a healthy alternative to refined and hydrogenated vegetable oils.
It offers stability and adaptability in cooking and having a neutral taste, it can be substituted in everyday cooking, baking, and stir-frying.
At St. Louis Spine and Health we offer our patients Coconut oil by Omega Nutrition. It is an organic food grade coconut oil that can be used in cooking and on skin and hair.
Visit their website Omega Nutrition for more information about the wonderful benefits of Omega Nutrition Coconut Oil.